Thursday, October 14, 2010

Good food in smaller portions

When going to Texas I was really afraid of what damage all the good food in Texas could do to my weight. The first thing I bought was a scale, and I had brought my sneakers so that I could exercise a little. It did not take long to gain a little bit of weight, so I had to adjust how much I ate, and make sure I burned enough calories throughout the day. I wanted to enjoy the food, but I was really careful about how much I ate. I ate burgers (and yes, there truly are some good burgers in TX), but I ate a third of one instead of finishing the whole thing.
I managed to loose 4,5lbs during my vacation, so some of the clothes I bought at the beginning are now a bit loose. I started out by fitting into a size 10, and by the end of the trip I could fit a size 8. Only 6lbs to go before I reach my final goal :)

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